Warriors in the
Art of Resilience

Mental Health Counseling in Historic Roslyn, WA
Telehealth appointments also available!

Jill Lambson-Nirk, MA, LMHCA

Born and raised on the shores of Lake Washington in Kirkland, Jill has over 20 years of experience working in healthcare. She is excited to open her private mental health counseling practice, Mountain Trauma Counseling in the fall of 2024 in the historic town of Roslyn, WA. Jill enjoys all things water and has adapted remarkably well to the wilds of the Cascade Range  given her innately reserved nature and fear of bears. In her spare time, she enjoys reading, music and writing. 

About Therapy With Jill

Jill is an LMHCA who provides in-person and tele-health therapy sessions to individuals 21 years and older who are Washington state residents. She specializes in working with clients that have experienced traumatic life events that now want to heal their relationship with themselves or relationships with others. Issues and symptoms that may be addressed in sessions include depression, anxiety, grief, low self-esteem, and attachments. Jill pulls from several therapeutic approaches and theories to address clinical concerns. These include:

  • Person-Centered Therapy

  • Cognitive Behavioral Therapy

  • Acceptance and Commitment Therapy

  • Dialectical Behavioral Therapy

  • Narrative Therapy

  • Motivational Interviewing

  • Mindful Self-Compassion Strategies

Request Appointment

Therapy Services Offered

  • Individual Therapy

    Personalized support to help you navigate life's challenges and achieve your mental health goals.

  • Couples Therapy

    Strengthen your relationship through open communication, conflict resolution, and mutual understanding.

  • Group Therapy

    Connect with others facing similar struggles and gain support, insight, and encouragement in a safe group setting.

Rates
& Insurance

  • The standard fee for an intake is $225 and individual therapy is $195. For individuals with insurance that I do not accept, I see clients on a sliding-scale, which is based on your income. Before we begin our work together, we'll agree on a session fee. 

  • I maintain a strict cancellation policy. If you need to cancel an appointment, please notify me by voicemail or email at least 24 hours in advance.  If you no show or cancel with less than 24 hours notice, you will be charged a  "Late Cancellation Fee" of $100. Note: Insurance companies will not pay for missed sessions, so these fees will be out-of-pocket. 

  • Insurance Accepted: Regence, Kaiser, Premera, Lifewise, First Choice PPO, Aetna, Cigna.

  • Telehealth appointments available to residents of Washington state! Contact me for more information.

Begin your therapy journey at Mountain Trauma Counseling.

Request Appointment